I am going to get a reputation, I know it. Trust me, contrary to what it might seem, I don’t...

A couple of weeks ago, I ran out of the SunWarrior Warrior Blend protein powder I’d been using. It took quite a...

I love infused water. It’s a refreshing way to enjoy your water, and much healthier way to add some flavor...

I’m in review mode around these parts, as I have quite a few items lined up to review and share...

A couple of weeks ago, I shared  my supplement regimen. The point of the post was really not about what supplements...

There are so many protein powders on the market today it can make your head spin! To name a few:...

I have mentioned before I am participating in a Virtual Book Club lead by Emily and Paige. First it was Project: Food Budget,...

For years (years!) PowerBars, Clif bars, Balance Bars, and pretty much any kind of bar you can think of was...

My maternal grandmother lived in the country, in a small town in South Texas. She lived a long full life...