A few weeks ago, I fell off my mountain bike. It was a “soft crash,” as I hit something I...

Friends, I have failed you this week. I wanted to have a new recipe for you today. I have been...

Have you ever tried tart cherry juice? If you haven’t, well then, run right out and get some! Okay, maybe...

It was a doozie of a weekend in the Pacific Northwest! Mother Nature let us know in no uncertain terms...

I just finished reading a great book called “The Road Back,” which I would highly recommend to anyone that facing...

It’s been a while since we’ve done a new Lara Bar copycat recipe around these parts – far too long,...

If you’re like me, you think of oatmeal as one of two things: A piping hot breakfast cereal, or, the...

For the next couple of weeks, while I heal from my little broken kneecap incident,  I’m bringing you return recipes...

When it comes to broccoli, I am a fan. Often overlooked – and somewhat ridiculed by a certain ex-President –...