About four years ago, I set out on the health journey provoked by something really simple on the surface: I...

I’ll admit it up front: I have crossed over into the dark side. After years of making juice in my Ninja Blenders, I...

A few weeks ago, the kind folks at Zing Anything sent me a Salad Zinger to review. You might remember Zing Anything...

I recently spent a week in a vacation home in Bend Oregon. The timing was nothing short of serendipitous, as...

I mentioned a couple of weeks ago that I was about to embark on a two-week wellness cleanse called “Be...

Update, February 11, 2013. I am eating a little crow…errr…protein here, and wanted to let you know that after consuming...

Last week, I ran out of the Amazing Grass Amazing Meal I have been taking daily, and headed over to Whole Foods...

“How did you become this blender person?” 2Chili asked inquisitively when I showed up with yet anotherblending device around the holidays. Truth be...

I promised you guys a while back that I’d write up a review on the “Insanity Workout Challenge” when I...