Before I got on the super-healthy bandwagon, I thought chia seeds had one purpose: To sprout on clay molds in...

I have been on a smoothie for breakfast kick for a few weeks – ever since I started the Be Well...

After a week of not having a functioning cooktop in Bend, I am excited to be back in Seattle for...

I am a sucker for waffles. And pancakes. But, waffles are probably my favorite breakfast food. There is a place...

In continuing with our December flashback posts from early in the days of this blog, here is a post from...

I don’t have a typical Test Kitchen Tuesday for you this week, but I have something good! We had a...

Lentils have to be one of the cheapest nutrient-dense foods around. A one pound bag’ll set you back a whopping...

You may remember that a few weeks ago the mister and I took a trip down to Southern California to...

I fancy myself somewhat of a modern day “Lisa” from Green Acres –  minus the glitz and glamour and Hungarian accent, that...