I have a short one for you today, but, it’s a good one! We have been doing a fair amount...

A short note before we get to today’s post. For those of you that have been getting random spam comments...

I was surprised last week when there was a decent amount of interest in my post with five uses for coconut...

I was planning to post a new recipe for you guys today for a pseudo cream of mushroom soup that...

Wow, we’re already a month into 2014! I promised you that I was going to start sharing healthy habit tips...

What do you do with your glass jars whenever whatever was in them is gone? If you said “recycle,” good...

People often joke about the five to ten pounds they think they put on over the holidays. It’s common office...

There are so many protein powders on the market today it can make your head spin! To name a few:...

Yep, you read that right – today’s topic is not exercise, healthy eating, or recipes, but something else that is...