DIY Flaxseed Crackers
It has been warm in Seattle – just like most of the country – and I planned to share a…
Be Well Recharge Protein & Greens Winner
Thanks to everyone that entered my little spur-of-the-moment giveaway for one box of Be Well Recharge Protein & Greens powder.…
Friday Round-Up–6/28/13
For those that entered the my giveaway for the Recharge Protein & Greens Powder, I’ll be back a little later this…
Your Body is Remarkable – Treat it with Respect!
While I was hiding under a rock and avoiding pretty much all media on vacation last week, some pretty big…
Raw Walnut Brownies
As you guys know, I just came back from vacation in Hawaii — which even though we about as far…
Be Well Recharge Protein & Greens Powder Giveaway
After a week away, we made it home safely from Hawaii on Saturday. And, aside from perhaps the most horrible…
Friday Round Up 6/21/13 — Hawaii Vacation Edition
Aloha! This week, I don’t have a link roundup for you, because I have mostly been staying out of the…
A Juicing Refresher
I have had a lot of questions lately about juicing with the Ninja Blender, so I thought it was probably…
Friday Round Up–6/14/13
Hooray, happy Friday! Today is the last day of a huge project I have been working on (one of three…
A Memo on Magnesium–And a Raspberry Mango Magnesium Smoothie
Mmmm….magnesium! A tasty treat, right? No? Okay, so, you probably don’t get all excited about ways to work magnesium into…