I am on a beet kick!  We have talked about the benefits of beets before, but it bears repeating – or rebeeting – because…

Oh, yes, yes, I do. Today’s green smoothie is brought to you by mung bean sprouts. You probably have seen…

Today’s recipe comes from the request of reader Marla, who was looking for an orange sherbet recipe to make in…

I really don’t miss bread. That says a lot coming from someone who practically existed on solely on grains for…

Do you like beets? I admit it has taken me awhile to come around on these wonder roots, but now…

I’ve had to get fairly creative with food prep lately due to the Be Well cleanse I’ve been doing (review coming Monday).…

If you’ve ever done much hiking, you’ve probably heard of gorp, which is a funny way to say trail mix. Why…

How do you survive and still eat fairly healthfully while you live in a house with a non-kitchen? Well, you eat…

Something about summer makes me lazy in the kitchen. The idea of dirtying multiple dishes is unappealing – I just…

Have you noticed the huge advertising campaign running right now by the Chocolate Milk folks called “My After?” If you…