Recipes

A Memo on Magnesium–And a Raspberry Mango Magnesium Smoothie

Mmmm….magnesium! A tasty treat, right? No? Okay, so, you probably don’t get all excited about ways to work magnesium into…

Four Ingredient Creamy Butternut Squash Soup

I love butternut squash soup, but, without a kitchen, I haven’t been able to make my favorite version in ages, and store…

In Defense of Broccoli and the Test Kitchen Tuesday Broc Choc Shake

When it comes to broccoli, I am a fan. Often overlooked – and somewhat ridiculed by a certain ex-President –…

How to Hide Greens in Smoothies: Put Them in Something Red & A Red “Green Smoothie” Recipe

There was a day when I couldn’t understand why anyone would put anything green in a smoothie. It just didn’t jive. And,…

Fresh Strawberry Butternut Smoothie

It’s strawberry season, it’s strawberry season! This time of year is so great from a produce perspective. New crops start…

Ch-Ch-Ch-Chia….Pudding!

Before I got on the super-healthy bandwagon, I thought chia seeds had one purpose: To sprout on clay molds in…

Reader Recipe: Green Tea Green Drink

Every now and then, someone leaves a great recipe in the comments section of this blog. And, I feel the…

Chunky Monkey That Won’t Make You Chunky

Ben and Jerry’s lovers, have I got a treat for you today! I made this probably seven or eight times…

Big Salads for the Win!

When it comes to salads, many Americans think the formula is: Iceberg lettuce + ranch, end of story. No wonder…

Mild Hummus for the Tahini-Phobic

2Chili hates tahini. That may or may not have something to do with a veggie lasagna I made once that called…