I hope everyone had a safe and enjoyable Christmas! Just a few more days of “relaxed” workload and it’ll be…

If you run, bike, hike, cross country ski or even walk long enough, there will come a time when you…

Yesterday, I mentioned I had an easy “no recipe” type recipe for today. It is so easy to make applesauce,…

A few weeks ago I had to go to the doctor to have a splinter removed. Yeah, I know. Lame.…

Happy Friday Folks! While Seattle is the only place in the lower 48 that is not currently in a heat…

Last week I mentioned I was on the warpath to make a high protein granola bar, and my first attempt…

I have been on a DIY Lara Bar tear for a while, necessitated by some seriously busy work days lately. They make…

A week ago Sunday, as I thought about the week upcoming, I realized it was going to be pretty hectic…

Forget cats and dogs, it has been raining pigs and chickens in the Northwest lately. This increase in waterworks gave…