Before I got on the super-healthy bandwagon, I thought chia seeds had one purpose: To sprout on clay molds in…

Ben and Jerry’s lovers, have I got a treat for you today! I made this probably seven or eight times…

When it comes to salads, many Americans think the formula is: Iceberg lettuce + ranch, end of story. No wonder…

I really don’t miss bread. That says a lot coming from someone who practically existed on solely on grains for…

Do you like beets? I admit it has taken me awhile to come around on these wonder roots, but now…

It’s that time of year. No matter who you are or where you live, odds are you’ll travel – at…

If you’ve ever done much hiking, you’ve probably heard of gorp, which is a funny way to say trail mix. Why…

How do you survive and still eat fairly healthfully while you live in a house with a non-kitchen? Well, you eat…

Something about summer makes me lazy in the kitchen. The idea of dirtying multiple dishes is unappealing – I just…

Have you noticed the huge advertising campaign running right now by the Chocolate Milk folks called “My After?” If you…