Bananas

Myth-Busting: Potassium & Your Food

Quick! What food has the most potassium in it per serving? Wait, don’t answer that. Let’s have some fun, and …

Sweet Potato Banana Mash

So, I’m guessing you’re thinking, “Huh. Odd combo.” Ah, but not so fast my friend. This odd combo is delicious, fairly…

Faux Frosty

Today, I have something that could be filed in the “Things that Make You Go Hmmm,” file. (Are you singing yet?) …