Friends, I have a good one for you today! I got a note from Wally over at The Weight Loss Lie recently…

Do you ever get a case of the “blahs?” I certainly do. Right now is a very busy time for…

Today I have a reader request for you guys (I love reader requests, so keep ‘em coming!). Here is the…

The universe works in mysterious ways. I had been planning to share a beet juice breakfast smoothie recipe this week,…

If you’re like me, you think of oatmeal as one of two things: A piping hot breakfast cereal, or, the…

I have had a lot of questions lately about juicing with the Ninja Blender, so I thought it was probably…

I’ve officially gone off the deep end. No, really. I made this juice a couple weeks ago, strained it, and…