It was a doozie of a weekend in the Pacific Northwest! Mother Nature let us know in no uncertain terms…

Halloween is upon us – just two more days to get your act together if you haven’t already! To be…

Here’s a flashback to sixth grade science class: Let’s talk about chlorophyll! Yes, the matter that turns sunlight into energy…

This past weekend was the Ironman World Championships race in Kona, Hawaii. For triathletes, this is the Super Bowl of…

I just finished reading a great book called “The Road Back,” which I would highly recommend to anyone that facing…

It’s been a while since we’ve done a new Lara Bar copycat recipe around these parts – far too long,…

I admit it. There was a day when my breakfast was always some sort of bar – PowerBar, Clif Bar, Luna Bar,…

Did you have a good Labor Day weekend? I sure hope so! Labor Day usually marks the end of reliably…

If you’re like me, you think of oatmeal as one of two things: A piping hot breakfast cereal, or, the…

Thanks to all that entered the Salad Zinger giveaway, generously offered up by the folks at Zing Anything! After years of…