I was planning to post a new recipe for you guys today for a pseudo cream of mushroom soup that…

I’m writing this blog from 30,000 feet, high in the skies somewhere above Illinois en route from New York back…

I don’t know why, but at some point in 2013, sprouts started disappearing from the shelves at grocery stores in…

Don’t you just hate it when something so simple gets overly complicated? This happens in all sorts of ways, from…

Before we get to today’s recipe, thank you all for your outpouring of support recently about my “letting go” of…

We interrupt your regularly scheduled recipe for a quick-ish life update. As you guys might remember, last summer I had…

Quick! What food has the most potassium in it per serving? Wait, don’t answer that. Let’s have some fun, and …

The universe works in mysterious ways. I had been planning to share a beet juice breakfast smoothie recipe this week,…

Wow, we’re already a month into 2014! I promised you that I was going to start sharing healthy habit tips…

Have you ever tried tart cherry juice? If you haven’t, well then, run right out and get some! Okay, maybe…