Boy, am I in a detox kind of mood. Sometimes, when you open your eyes to one thing, it can…

I mentioned a couple of weeks ago that I was about to embark on a two-week wellness cleanse called “Be…

I’ve had to get fairly creative with food prep lately due to the Be Well cleanse I’ve been doing (review coming Monday).…

True story: Last week, I was in the drugstore (buying toilet paper, if you must know!), and while waiting in…

Ninja blender fans, we have something new to get excited about! I was flipping through channels last night and stumbled…

Last week I noted that I planned to start Dr. Frank Lipton’s Be Well cleanse this week, and it is in full…

It’s been a quiet week on the blog, but, anything but quiet behind the scenes around here! Warning: There are a…

A few weeks ago, I read a book I’d had on my list for a while. Finding Ultra by Rich Roll. Never…

Update, February 11, 2013. I am eating a little crow…errr…protein here, and wanted to let you know that after consuming…

Last week, I ran out of the Amazing Grass Amazing Meal I have been taking daily, and headed over to Whole Foods…